Ashwagandha is a powerful Ayurvedic adaptogen herb that has been linked to many health benefits that can ease challenges like depression, anxiety, inflammation, low energy, and impaired memory and cognition†.
Ashwagandha is an adaptogen herb, meaning that it helps your body better manage stress in the body and adapt to the physical, emotional, and mental changes motherhood brings. This all-natural herb supports the adrenal glands (they are responsible for releasing adrenaline and cortisol in stressful situations) and can help to ease and manage stress better by reducing cortisol levels.1,2 It also has powerful antioxidant properties that can help improve memory and cognitive function and can boost your energy levels.3†
Mother Nutrient’s Organic Ashwagandha Extract is all-natural, hypoallergenic, safe to take during lactation, and free of common allergens like gluten, soy, tree nuts, milk, and peanuts.
Not recommended for pregnancy.
References
1. Chandrasekhar, K, et al. “A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults.” Indian Journal of Psychological Medicine, vol. 34, no. 3, 2012, p. 255., doi:10.4103/0253-7176.106022.
2. Cooley, Kieran, et al. “Naturopathic Care for Anxiety: A Randomized Controlled Trial ISRCTN78958974.” PLoS ONE, vol. 4, no. 8, 2009, doi:10.1371/journal.pone.0006628.
3. Choudhary, Dnyanraj, et al. “Efficacy and Safety of Ashwagandha (Withania Somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions.” Journal of Dietary Supplements, vol. 14, no. 6, 2017, pp. 599–612., doi:10.1080/19390211.2017.1284970.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
